What do Nick Saban and Bill Belichick have in common (besides creating dynasties out of their football teams and being two of the most winningest coaches in history)? They have the same philosophy.

Trust the process.

They believe that winning football games(and succeeding in other aspects of life) doesn’t come from herculean plays or having “superstars”.

It comes from following the process. Living the process. Day in and day out.

Nick Saban coaches his guys to focus solely on this play, on this possession. Practice today with full effort.

In 2017, Bill Belichick was asked if he was still celebrating the Patriots recent Super Bowl win. After giving the reporter a “You’re killing me here” look, he stated,

“We’re onto 2017. No one cares about 2016 anymore. You can’t look back. We don’t talk about last year. We don’t talk about next week. We talk about today, and we talk about the next game. That’s all we can really control.”

In the sport of wrestling, researchers did a study to see what a wrestler’s percentage of winning is based on how many points they score. The breakdown came to this:

1 point = 2% (chance of winning)

2 points = 10%

3 points = 33%

4 points = 46%

5 points = 51%

6 points = 65%

7 points = 71%

8 points = 85%

9 points = 85%

10+ points = 97%

The lesson here is to not focus on winning or losing, but to score points. To follow the process of scoring points.

This goes for every part of life, physical fitness, art, and even business.

If you are following the process, and trusting the process, you’ll be too busy putting one foot in front of the other to even notice obstacles.


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